INSTRUCTIONS
1. Marinate chicken overnight of for at least thirty minutes in freezer (check out my post on grilled chicken for marinade recipe)
2. Skewer chicken, onion, and pineapple in an alternating pattern. (Skip this step if you intend to stir fry. I.e. from freezer straight to you frying pan till browned)
3. Stir together orange juice and salt. Pour over skewers to evenly coat them. Cover and refrigerate at least 30 minutes or up to 12 hours.
4. Line a baking sheet with foil, and place a baking rack on top of the foil, preheat on high.
5. When oven is hot, carefully remove baking sheet, and immediately place pineapple chicken skewers in an even layer on the hot baking rack. Reduce heat to low
6. Cook until browned